What was the last time you took a vacation? If you can’t remember, it’s probably been too long!
Dentists don’t prioritize rest as much as they should. Rest is often seen as a reward, something you only do when there’s spare time. And what do dentists usually say? “There’s so much work to do. I don’t have time to rest!”
The problem is, if you don’t rest, you will burn out. It should never get to that point. Rest isn’t a reward; it’s a requirement!
Schedule rest like it’s an important meeting. Sit down with your calendar, and plan your breaks in advance. Then, when it’s time to go on vacation, take an actual break. Bringing your laptop to the beach doesn’t count as resting! Work ruins the vacation—not just for you, but for everyone around you.
Rest does NOT mean you’re lazy. Rest helps you reset and recharge. Those who prioritize rest take good care of themselves. So, sit back, relax and soak up the sun!
Need a reason to rest? We’ll give you three! Tune into my chat with Ariel Juday about why you need a vacation.
Kirk Behrendt is a renowned consultant and speaker in the dental industry, known for his expertise in helping dentists create better practices and better lives. With over 30 years of experience in the field, Kirk has dedicated his professional life to optimizing the best systems and practices in dentistry. Kirk has been a featured speaker at every major dental meeting in the United States. His company, ACT Dental, has consistently been ranked as one of the top dental consultants in Dentistry Today's annual rankings for the past 10 years. In addition, ACT Dental was named one of the fastest-growing companies in the United States by Inc Magazine, appearing on their Inc 5000 list. Kirk's motivational skills are widely recognized in the dental industry. Dr. Peter Dawson of The Dawson Academy has referred to Kirk as "THE best motivator I have ever heard." Kirk has also assembled a trusted team of advisor experts who work with dentists to customize individual solutions that meet their unique needs. When he's not motivating dentists and their teams, Kirk enjoys coaching his children's sports teams and spending time with his amazing wife, Sarah, and their four children, Kinzie, Lily, Zoe, and Bo.
